Tayo rituals

Features Tayo rituals

Hej welcome, Im Kim.
Together well journey into altered states of mind, learn to regulate our nervous system through daily rituals, geek out on the science of the breath, and find wisdom within our body.- 50+ breathwork rituals- Nervous system regulation- Journeys into altered states of mind- Challenges- Live sessions- Breath meditations- Working with emotions- Community-inspired content- Smell/scent conditioning- Theory, because I love to geek out about the body## STAY OPENWe can talk about breathwork a lot, but the experience of your body and mind is something only you can have.
Remember to stay curious, because your journey can be profoundly different from everyone elses.## DISCLAIMERNone of the information or teachings provided in the app should replace professional medical or mental health advice.
Pay attention to the warnings inside the app to ensure you practice according to whats best for your body.
Always consult a qualified medical professional for any health-related concerns.